THE AYURVEDIC ART OF DRINKING WATER: HOW ANCIENT WISDOM GUIDES US
In Ayurveda, how we drink water is just as important as what we drink from. At Paani, we align with this holistic approach by offering pure copper products, rooted in the practices of our ancestors. For centuries, copper vessels have been used to store water due to copper's natural ability to balance the three doshas (Vata, Pitta, Kapha) and eliminate toxins.
In Ayurveda, it’s believed that water stored in copper vessels, such as Paani Bottles, absorbs trace amounts of copper ions. These ions are essential for maintaining wellness by supporting digestion, enhancing immunity, and balancing the body’s energy. Copper has been revered for its oligodynamic properties, meaning it kills bacteria, viruses, and fungi, making it an ideal material for water storage. The result? Water that not only quenches your thirst but actively supports your wellbeing.
Our ancestors drank water from copper vessels not just for its purity but for its wellness-boosting benefits. Storing water in a copper bottle for 4-8 hours allows copper ions to release into the water, naturally killing harmful bacteria like E.coli and more. Modern science backs this up, confirming Paani's antimicrobial properties but also purity, which is why we’ve made it our mission at Paani to bring this ancient wisdom into the modern world.
Here are a few Ayurvedic tips on how to drink water mindfully:
- Drink while sitting: It helps the body absorb fluids more effectively and prevents joint pain.
- Take small sips throughout the day: This aids digestion and prevents bloating.
- Use copper vessels: Copper-enriched water helps to balance the body’s energy and detoxifies it naturally.
At Paani, we combine ancient Ayurvedic wisdom with scientific validation to create products that not only enhance your wellness but also honour centuries-old traditions. Drinking water the Ayurvedic way is more than hydration—it’s a step towards a balanced, wellbeing life.
Discover the power of drinking water the right way with Paani.
Drink Fresh. Drink Pure. Drink Paani.
Back to blogs